Yoga realigns our perceptions of life through breathing, deep stretches and quiet relaxation. Something wonderful happens when we begin to align the experiences of our body, heart and mind. We begin to find a deep inner peace.

When you find peace within yourself,

you become the kind of person who

can live at peace with others. ~ Peace Pilgrim

Yoga class is available Monday at 6pm. Everyone is welcome to participate with all fitness levels welcome.

PLEASE NOTE CHANGE OF ADDRESS IS THE WOODFORD COMMUNITY HALL, ARCHER ST WOODFORD.

                                 I look forward to seeing you.                                  

                                                          Timetable

Morning Evening
Mon 6:00pm Michelle
Tue
Wed
Thu
Fri
Sat
Sun

Cost: $15

Loyalty Card available for Michelle’s classes-

11th Class is FREE

Duration: 90 minute sessions

Mats are provided

Everyone is welcome