Yoga realigns our perceptions of life through breathing, deep stretches and quiet relaxation. Something wonderful happens when we begin to align the experiences of our body, heart and mind. We begin to find a deep inner peace.
When you find peace within yourself,
you become the kind of person who
can live at peace with others. ~ Peace Pilgrim
Yoga class is available Monday at 6pm. Everyone is welcome to participate with all fitness levels welcome.
PLEASE NOTE CHANGE OF ADDRESS IS THE WOODFORD COMMUNITY HALL, ARCHER ST WOODFORD.
I look forward to seeing you.