Yoga realigns our perceptions of life through breathing, deep stretches and quiet relaxation. Something wonderful happens when we begin to align the experiences of our body, heart and mind. We begin to find a deep inner peace.

When you find peace within yourself,

you become the kind of person who

can live at peace with others. ~ Peace Pilgrim

The Woodford Open Space is a wonderful venue adjacent to our Therapies Centre. Yoga classes are available Monday – Friday and each class is led by one of our many qualified instructors. Everyone is welcome to join our classes and all fitness levels are welcome.

We look forward to seeing you.

Open Space Yoga Timetable

Morning Evening
Mon 6:00 PM Michelle
Tue 9:30 AM Karen
Wed 5:30 PM Karen
Thu 9:30 AM
(gentle class)
5:30 PM Kristy/Theresa
Fri 8:30 AM Michelle
Sat
Sun

Cost: $15

Loyalty Card available for Michelle’s classes-

11th Class is FREE

Duration: 90 minute sessions

Mats are provided

Everyone is welcome